Quest Nutrition Peanut Butter Cups, 11g Protein, 1g Sugar, Low Carb, Gluten Free, Keto Friendly, 4 Count vs StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12
Compare protein, calories, price, and overall value for Quest Nutrition Peanut Butter Cups, 11g Protein, 1g Sugar, Low Carb, Gluten Free, Keto Friendly, 4 Count and StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 before you buy.
Quest Nutrition

Protein
11g
Calories
190
Price
—
Protein per $1
—g
Pros
- Lower calorie load: 190 calories vs 200.
Cons
- Less protein per serving: 11g vs 28g.
StarKist E.V.O.O.

Protein
28g
Calories
200
Price
—
Protein per $1
—g
Pros
- More protein per serving: 28g vs 11g.
Cons
- Higher calorie count: 200 vs 190.
| Metric | Quest Nutrition Peanut Butter Cups, 11g Protein, 1g Sugar, Low Carb, Gluten Free, Keto Friendly, 4 Count | StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 |
|---|---|---|
| Protein | 11g | 28gBest |
| Calories | 190Best | 200 |
| Carbs | — | — |
| Fat | — | — |
| Price | — | — |
| Protein per $1 | — | — |
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 is the stronger overall pick in this matchup.
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 wins here because it offers more protein per serving (28g vs 11g).
Choose Quest Nutrition Peanut Butter Cups, 11g Protein, 1g Sugar, Low Carb, Gluten Free, Keto Friendly, 4 Count if you care more about lower calorie load: 190 calories vs 200.
Choose StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 if you care more about more protein per serving: 28g vs 11g.
Frequently Asked Questions
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 has more protein per serving: 28g versus 11g.
Quest Nutrition Peanut Butter Cups, 11g Protein, 1g Sugar, Low Carb, Gluten Free, Keto Friendly, 4 Count is the lighter option at 190 calories, compared with 200 calories for the alternative.
Price-per-protein value is unclear because one of these products is missing pricing data.
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 is the stronger overall pick in this matchup. StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 wins here because it offers more protein per serving (28g vs 11g). They sit in different categories, so format and texture may matter as much as the raw macros.