Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea vs StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free,
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, is the stronger overall pick in this matchup. StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, wins here because it offers a lighter calorie hit (90 vs 400).
Full side-by-side of protein, calories, macros, price, and value for Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea and StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, below.
Quest Cheesy

Protein
19g
Calories
400
Price
—
Protein per $1
—g
Pros
- More protein per serving: 19g vs 16g.
Cons
- Higher calorie count: 400 vs 90.
StarKist Tuna

Protein
16g
Calories
90
Price
—
Protein per $1
—g
Pros
- Lower calorie load: 90 calories vs 400.
Cons
- Less protein per serving: 16g vs 19g.
| Metric | Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea | StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, |
|---|---|---|
| Protein | 19gBest | 16g |
| Calories | 400 | 90Best |
| Carbs | — | — |
| Fat | — | 0.5gBest |
| Price | — | — |
| Protein per $1 | — | — |
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, is the stronger overall pick in this matchup.
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, wins here because it offers a lighter calorie hit (90 vs 400).
Choose Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea if you care more about more protein per serving: 19g vs 16g.
Choose StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, if you care more about lower calorie load: 90 calories vs 400.
Frequently Asked Questions
Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea has more protein per serving: 19g versus 16g.
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, is the lighter option at 90 calories, compared with 400 calories for the alternative.
Price-per-protein value is unclear because one of these products is missing pricing data.
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, is the stronger overall pick in this matchup. StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, wins here because it offers a lighter calorie hit (90 vs 400). They sit in different categories, so format and texture may matter as much as the raw macros.