Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea vs StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 is the stronger overall pick in this matchup. StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 wins here because it offers more protein per serving (28g vs 19g), a lighter calorie hit (200 vs 400).
Full side-by-side of protein, calories, macros, price, and value for Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea and StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 below.
Quest Cheesy
Protein
19g
Calories
400
Price
—
Protein per $1
—g
Pros
- Competitive overall macros for a protein powder snacks option.
Cons
- Less protein per serving: 19g vs 28g.
- Higher calorie count: 400 vs 200.
StarKist E.V.O.O.
Protein
28g
Calories
200
Price
—
Protein per $1
—g
Pros
- More protein per serving: 28g vs 19g.
- Lower calorie load: 200 calories vs 400.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
| Metric | Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea | StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 |
|---|---|---|
| Protein | 19g | 28gBest |
| Calories | 400 | 200Best |
| Carbs | — | — |
| Fat | — | — |
| Price | — | — |
| Protein per $1 | — | — |
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 is the stronger overall pick in this matchup.
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 wins here because it offers more protein per serving (28g vs 19g), a lighter calorie hit (200 vs 400).
Choose Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea if you care more about competitive overall macros for a protein powder snacks option.
Choose StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 if you care more about more protein per serving: 28g vs 19g.
Frequently Asked Questions
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 has more protein per serving: 28g versus 19g.
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 is the lighter option at 200 calories, compared with 400 calories for the alternative.
Price-per-protein value is unclear because one of these products is missing pricing data.
StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 is the stronger overall pick in this matchup. StarKist E.V.O.O. Solid Yellowfin Tuna with Basil Pesto and Extra Virgin Olive Oil, 4.5 oz Can, Pack of 12 wins here because it offers more protein per serving (28g vs 19g), a lighter calorie hit (200 vs 400). They sit in different categories, so format and texture may matter as much as the raw macros.