Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 vs StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free,
Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 is the stronger overall pick in this matchup. Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 wins here because it offers more protein per serving (30g vs 16g).
Full side-by-side of protein, calories, macros, price, and value for Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 and StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, below.
Premier Protein
Protein
30g
Calories
170
Price
—
Protein per $1
—g
Pros
- More protein per serving: 30g vs 16g.
Cons
- Higher calorie count: 170 vs 90.
StarKist Tuna

Protein
16g
Calories
90
Price
—
Protein per $1
—g
Pros
- Lower calorie load: 90 calories vs 170.
Cons
- Less protein per serving: 16g vs 30g.
| Metric | Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 | StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, |
|---|---|---|
| Protein | 30gBest | 16g |
| Calories | 170 | 90Best |
| Carbs | — | — |
| Fat | — | 0.5gBest |
| Price | — | — |
| Protein per $1 | — | — |
Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 is the stronger overall pick in this matchup.
Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 wins here because it offers more protein per serving (30g vs 16g).
Choose Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 if you care more about more protein per serving: 30g vs 16g.
Choose StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, if you care more about lower calorie load: 90 calories vs 170.
Frequently Asked Questions
Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 has more protein per serving: 30g versus 16g.
StarKist Tuna Creations Sweet and Spicy Pouch (2.6 oz - 1 Pack) Wild Caught, High Protein Shelf Stable Seafood, Gluten Free, is the lighter option at 90 calories, compared with 170 calories for the alternative.
Price-per-protein value is unclear because one of these products is missing pricing data.
Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 is the stronger overall pick in this matchup. Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 wins here because it offers more protein per serving (30g vs 16g). They sit in different categories, so format and texture may matter as much as the raw macros.