Muscle Milk Pro Series Protein Shake - Knockout Chocolate vs Shrewd Food Protein Puffs - BBQ
Compare protein, calories, price, and overall value for Muscle Milk Pro Series Protein Shake - Knockout Chocolate and Shrewd Food Protein Puffs - BBQ before you buy.
Muscle Milk

Protein
40g
Calories
260
Price
$29.99
Protein per $1
1.3g
Pros
- More protein per serving: 40g vs 10g.
- Better value on protein per dollar: 1.3g per $1.
- Stronger shopper rating: 4.6 vs 4.5.
Cons
- Higher calorie count: 260 vs 90.
- Higher price: $29.99 vs $24.99.
Shrewd Food

Protein
10g
Calories
90
Price
$24.99
Protein per $1
0.4g
Pros
- Lower calorie load: 90 calories vs 260.
- Lower shelf price: $24.99 vs $29.99.
Cons
- Less protein per serving: 10g vs 40g.
- Lower protein-per-dollar efficiency than Muscle Milk Pro Series Protein Shake - Knockout Chocolate.
| Metric | Muscle Milk Pro Series Protein Shake - Knockout Chocolate | Shrewd Food Protein Puffs - BBQ |
|---|---|---|
| Protein | 40gBest | 10g |
| Calories | 260 | 90Best |
| Carbs | 9g | 4gBest |
| Fat | 6g | 3gBest |
| Price | $29.99 | $24.99Best |
| Protein per $1 | 1.3gBest | 0.4g |
Muscle Milk Pro Series Protein Shake - Knockout Chocolate is the stronger overall pick in this matchup.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate wins here because it offers more protein per serving (40g vs 10g), better protein-per-dollar value (1.3g/$ vs 0.4g/$), the stronger user rating (4.6 vs 4.5).
Choose Muscle Milk Pro Series Protein Shake - Knockout Chocolate if you care more about more protein per serving: 40g vs 10g.
Choose Shrewd Food Protein Puffs - BBQ if you care more about lower calorie load: 90 calories vs 260.
Frequently Asked Questions
Muscle Milk Pro Series Protein Shake - Knockout Chocolate has more protein per serving: 40g versus 10g.
Shrewd Food Protein Puffs - BBQ is the lighter option at 90 calories, compared with 260 calories for the alternative.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate delivers better protein-per-dollar value at about 1.3g per $1.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate is the stronger overall pick in this matchup. Muscle Milk Pro Series Protein Shake - Knockout Chocolate wins here because it offers more protein per serving (40g vs 10g), better protein-per-dollar value (1.3g/$ vs 0.4g/$), the stronger user rating (4.6 vs 4.5). They sit in different categories, so format and texture may matter as much as the raw macros.