KIND Protein Bar - Almond Butter vs Muscle Milk Pro Series Protein Shake - Knockout Chocolate
Compare protein, calories, price, and overall value for KIND Protein Bar - Almond Butter and Muscle Milk Pro Series Protein Shake - Knockout Chocolate before you buy.
KIND

Protein
12g
Calories
250
Price
$18.99
Protein per $1
0.6g
Pros
- Lower calorie load: 250 calories vs 260.
- Lower shelf price: $18.99 vs $29.99.
Cons
- Less protein per serving: 12g vs 40g.
- Lower protein-per-dollar efficiency than Muscle Milk Pro Series Protein Shake - Knockout Chocolate.
Muscle Milk

Protein
40g
Calories
260
Price
$29.99
Protein per $1
1.3g
Pros
- More protein per serving: 40g vs 12g.
- Better value on protein per dollar: 1.3g per $1.
- Stronger shopper rating: 4.6 vs 4.5.
Cons
- Higher calorie count: 260 vs 250.
- Higher price: $29.99 vs $18.99.
| Metric | KIND Protein Bar - Almond Butter | Muscle Milk Pro Series Protein Shake - Knockout Chocolate |
|---|---|---|
| Protein | 12g | 40gBest |
| Calories | 250Best | 260 |
| Carbs | 16g | 9gBest |
| Fat | 16g | 6gBest |
| Price | $18.99Best | $29.99 |
| Protein per $1 | 0.6g | 1.3gBest |
Muscle Milk Pro Series Protein Shake - Knockout Chocolate is the stronger overall pick in this matchup.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate wins here because it offers more protein per serving (40g vs 12g), better protein-per-dollar value (1.3g/$ vs 0.6g/$), the stronger user rating (4.6 vs 4.5).
Choose KIND Protein Bar - Almond Butter if you care more about lower calorie load: 250 calories vs 260.
Choose Muscle Milk Pro Series Protein Shake - Knockout Chocolate if you care more about more protein per serving: 40g vs 12g.
Frequently Asked Questions
Muscle Milk Pro Series Protein Shake - Knockout Chocolate has more protein per serving: 40g versus 12g.
KIND Protein Bar - Almond Butter is the lighter option at 250 calories, compared with 260 calories for the alternative.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate delivers better protein-per-dollar value at about 1.3g per $1.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate is the stronger overall pick in this matchup. Muscle Milk Pro Series Protein Shake - Knockout Chocolate wins here because it offers more protein per serving (40g vs 12g), better protein-per-dollar value (1.3g/$ vs 0.6g/$), the stronger user rating (4.6 vs 4.5). They sit in different categories, so format and texture may matter as much as the raw macros.