Epic Provisions Pink Himalayan and Sea Salt Baked Pork Rinds vs TRUBAR Shake It, Bake It, Birthday Cake It
Compare protein, calories, price, and overall value for Epic Provisions Pink Himalayan and Sea Salt Baked Pork Rinds and TRUBAR Shake It, Bake It, Birthday Cake It before you buy.
Epic Provisions

Protein
11g
Calories
70
Price
$16.99
Protein per $1
0.6g
Pros
- Lower calorie load: 70 calories vs 190.
- Better value on protein per dollar: 0.6g per $1.
- Lower shelf price: $16.99 vs $31.99.
Cons
- Less protein per serving: 11g vs 12g.
TRUBAR

Protein
12g
Calories
190
Price
$31.99
Protein per $1
0.4g
Pros
- More protein per serving: 12g vs 11g.
Cons
- Higher calorie count: 190 vs 70.
- Higher price: $31.99 vs $16.99.
| Metric | Epic Provisions Pink Himalayan and Sea Salt Baked Pork Rinds | TRUBAR Shake It, Bake It, Birthday Cake It |
|---|---|---|
| Protein | 11g | 12gBest |
| Calories | 70Best | 190 |
| Carbs | — | — |
| Fat | — | — |
| Price | $16.99Best | $31.99 |
| Protein per $1 | 0.6gBest | 0.4g |
Epic Provisions Pink Himalayan and Sea Salt Baked Pork Rinds is the stronger overall pick in this matchup.
Epic Provisions Pink Himalayan and Sea Salt Baked Pork Rinds wins here because it offers a lighter calorie hit (70 vs 190), better protein-per-dollar value (0.6g/$ vs 0.4g/$).
Choose Epic Provisions Pink Himalayan and Sea Salt Baked Pork Rinds if you care more about lower calorie load: 70 calories vs 190.
Choose TRUBAR Shake It, Bake It, Birthday Cake It if you care more about more protein per serving: 12g vs 11g.
Frequently Asked Questions
TRUBAR Shake It, Bake It, Birthday Cake It has more protein per serving: 12g versus 11g.
Epic Provisions Pink Himalayan and Sea Salt Baked Pork Rinds is the lighter option at 70 calories, compared with 190 calories for the alternative.
Epic Provisions Pink Himalayan and Sea Salt Baked Pork Rinds delivers better protein-per-dollar value at about 0.6g per $1.
Epic Provisions Pink Himalayan and Sea Salt Baked Pork Rinds is the stronger overall pick in this matchup. Epic Provisions Pink Himalayan and Sea Salt Baked Pork Rinds wins here because it offers a lighter calorie hit (70 vs 190), better protein-per-dollar value (0.6g/$ vs 0.4g/$). They sit in different categories, so format and texture may matter as much as the raw macros.