CLIF Builder's Protein Bar - Chocolate vs Muscle Milk Pro Series Protein Shake - Knockout Chocolate
Compare protein, calories, price, and overall value for CLIF Builder's Protein Bar - Chocolate and Muscle Milk Pro Series Protein Shake - Knockout Chocolate before you buy.
CLIF

Protein
20g
Calories
280
Price
$24.99
Protein per $1
0.8g
Pros
- Lower shelf price: $24.99 vs $29.99.
Cons
- Less protein per serving: 20g vs 40g.
- Higher calorie count: 280 vs 260.
Muscle Milk

Protein
40g
Calories
260
Price
$29.99
Protein per $1
1.3g
Pros
- More protein per serving: 40g vs 20g.
- Lower calorie load: 260 calories vs 280.
- Better value on protein per dollar: 1.3g per $1.
Cons
- Higher price: $29.99 vs $24.99.
| Metric | CLIF Builder's Protein Bar - Chocolate | Muscle Milk Pro Series Protein Shake - Knockout Chocolate |
|---|---|---|
| Protein | 20g | 40gBest |
| Calories | 280 | 260Best |
| Carbs | 30g | 9gBest |
| Fat | 10g | 6gBest |
| Price | $24.99Best | $29.99 |
| Protein per $1 | 0.8g | 1.3gBest |
Muscle Milk Pro Series Protein Shake - Knockout Chocolate is the stronger overall pick in this matchup.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate wins here because it offers more protein per serving (40g vs 20g), a lighter calorie hit (260 vs 280), better protein-per-dollar value (1.3g/$ vs 0.8g/$).
Choose CLIF Builder's Protein Bar - Chocolate if you care more about lower shelf price: $24.99 vs $29.99.
Choose Muscle Milk Pro Series Protein Shake - Knockout Chocolate if you care more about more protein per serving: 40g vs 20g.
Frequently Asked Questions
Muscle Milk Pro Series Protein Shake - Knockout Chocolate has more protein per serving: 40g versus 20g.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate is the lighter option at 260 calories, compared with 280 calories for the alternative.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate delivers better protein-per-dollar value at about 1.3g per $1.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate is the stronger overall pick in this matchup. Muscle Milk Pro Series Protein Shake - Knockout Chocolate wins here because it offers more protein per serving (40g vs 20g), a lighter calorie hit (260 vs 280), better protein-per-dollar value (1.3g/$ vs 0.8g/$). They sit in different categories, so format and texture may matter as much as the raw macros.